ABOUT ME
Hi, I'm Tim!
I help busy professionals transform their bodies, boost their energy, and optimize their health.
For the last 15 years I’ve been successfully helping high achievers go from frustrated and confused, to feeling confident and excited about their future.
Transforming your body doesn't have to be stressful, but it can be if you don't have the right plan.
READ MY STORY
THREE WAYS I CAN HELP YOU
_
1
SIGN UP FOR MY WEEKLY NEWSLETTER
Every Saturday morning, you'll get at least 1 actionable nutrition or lifestyle optimization tip to help you lose weight.
_
2
THE METABOLIC NUTRITION BLUEPRINT
A comprehensive nutrition blueprint providing actionable steps to help you transform your body, lose weight, and boost your energy.
_
3
THE PRECISION PHYSIQUE PROTOCOL DESIGN
Work with me one-on-one for 12 weeks. I'll design your program based on your hormones, biology, stress, and schedule.
Delivering high-impact fat loss tips every Saturday morning.
Join thousands of subscribers getting weekly actionable tips to optimize their hormones and metabolism for real, sustainable weight loss.